Swedish massage, sometimes called relaxation massage, is the most common type of massage. Long, flowing strokes and firm but gentle pressure are used to calm the nervous system and begin releasing superficial tension.

The client is fully draped allowing him/her to keep warm and comfortable. Only the area being worked on will be uncovered. Oil or lotion is used to allow the muscle tissues to be massaged comfortably.

Swedish massage helps to increase circulation, decrease pain, increase flexibility, and reduces stress and tension held in the body.
It is also helpful in assessing, warming up and preparing the tissues
for deeper work.

Contact us to book your relaxation treatment!